New Puppy Owner Regret & How to Overcome Stress
- JennaLeeDesignerDoodles
- Jan 10
- 7 min read
Updated: Feb 19
New puppy owner regret: It’s a thing. This will not be one of the more fun blog posts we have tackled, as unfortunately it is a very common concern among new puppy owners.
So if you stumbled upon this blog because of your own sense of overwhelm with your new pup, rest assured that you are not alone.

New Puppy Owner Stress Timeline: What’s Normal & What to Expect
Puppy Age | Stressful Situation | Recommendation | Expected Outcome |
8–10 weeks | Crying at night, separation anxiety, disrupted sleep | Use crate training with positive association, keep crate near your bed at first, follow a consistent bedtime routine | Puppy begins settling within 1–2 weeks; nighttime wake-ups decrease |
8–12 weeks | Frequent potty accidents | Take puppy out every 1–2 hours, after eating, drinking, sleeping, and play; reward immediately for outdoor success | Major improvement by 12–16 weeks with consistency |
10–14 weeks | Biting and nipping (“land shark” phase) | Redirect to toys, avoid rough hand play, teach gentle commands, enforce naps | Nipping decreases significantly after teething stage; major improvement by 5–6 months |
12–16 weeks | Overwhelm from training demands | Focus on 2–3 core commands (sit, come, crate), keep sessions short and positive | Puppy builds foundation skills; owner confidence improves |
3–4 months | Zoomies and high energy bursts | Provide structured play, short walks, mental stimulation (snuffle mats, puzzle toys), enforce rest periods | More predictable energy patterns by 5–6 months |
4–6 months | Teething destruction (chewing furniture, shoes) | Provide durable chew toys, rotate options, supervise closely, puppy-proof home | Chewing slows once adult teeth finish coming in (~6–7 months) |
5–7 months | “Selective hearing” phase (adolescent testing boundaries) | Stay consistent with rules, reinforce commands, avoid giving mixed signals | Training solidifies again with patience; improves around 8–10 months |
6–9 months | Regression in potty training or behavior | Revisit basics, increase supervision, shorten freedom time | Regression typically resolves in a few weeks with structure |
9–12 months | Owner burnout (“Why did we do this?” feelings) | Evaluate routine, increase structured exercise, consider formal training support | Family rhythm feels more stable by 12–14 months |
12–18 months | High adolescent energy in larger breeds | Daily physical + mental stimulation; consistent boundaries | Noticeable maturity between 18–24 months (large breeds slightly later) |
One of our main goals at JennaLee Designer Doodles is to educate our puppy parents ahead of time so they have a better idea of what to expect when they bring their new dog home. We even provide a new puppy owner checklist.
Still, there is nothing quite like owning a puppy, especially if you have never done it before.
Why Some People Initially Regret Getting Their New Puppy
The main purpose of this post is to address some of the more emotionally difficult aspects of parenting a puppy. (We address the more practical aspects of crate training, potty training, etc. in our article "How to train an 8-week old puppy.")
Sleep Deprivation and Crate Training Exhaustion
The first few weeks can be particularly exhausting as lack of sleep may play a factor if you are attempting to crate train your pup.
If you are feeling at the end of your rope, it is important to consider what factors are contributing to your frustration and give careful analysis to whether or not they will be remedied with training and/or the natural development of your dog from a puppy to an adult. (Read more about pre-trained puppies here.)
Frustration with potty accidents is a common cause of feeling overwhelmed. We try to help set realistic expectations for our puppy owners that potty accidents can and should be expected until your pup is at least 16 weeks of age. Most dogs are not super reliably potty trained until 5-6 months.
Intelligent dogs may very well latch on to the concept of potty training in the first couple of weeks, which is why a spontaneous accident a few weeks later can be particularly frustrating and bewildering to new owners.
Keep in mind your puppy is developmentally very much like a toddler or young child. So he may grasp the concept of potty training but is still very distractible, excitable and does not have the bladder control of an adult dog yet.
So with patience, consistency and maturity, your pup can certainly be reliably potty trained.

Puppy Nipping Can Add to Your Frustration
Another very common complaint we receive from new owners is puppy nipping. This can be especially difficult for families with young children as young children often do not understand the difference between a play-bite and true aggression and hurt feelings (and fingers) may ensue.
Furthermore, the natural playful energy of children brings out the play/excitement in your pup.
This can often spell trouble for both parties. Parents dream of their kids romping in the backyard with their loyal pup, but quickly become frustrated when the puppy seems to be bringing out the worst in their children and vice versa.
Certain dogs can be mouthy pups as the poodle was originally bred to be a retriever - so putting things in their mouth is truly part of their DNA.
Combine the poodle with another retriever breed (such as a Golden Retriever) or herding breed (such as the Old English Sheepdog) and you will can definitely expect a long nipping phase.
So again, if this resonates, rest assured that you are not alone. But also know that puppy nipping is a phase (a rather long, annoying one!), but it is something that your pup will outgrow as they get older especially if you are firm and consistent with redirecting this behavior.
Tips for Destressing & Getting Space from Your New Puppy
There will be moments when you need 30 minutes to breathe — and that’s okay. It doesn’t make you a bad puppy parent. It makes you human. The key is making sure your puppy is safe while you reset.
For most puppies, that means a properly introduced crate. When crate training is done positively, it becomes a calm, den-like space where your puppy can nap and decompress. A secure exercise pen in a puppy-proofed area also works well, with water and a safe chew toy.
Some families use a gated kitchen or laundry room — just remove cords and anything chewable first. The goal isn’t isolation. It’s safety and structure.
30-Minute Puppy Parent Reset Ideas
Here are simple ways to destress while your puppy safely relaxes:
Take a quick walk around the block (fresh air works wonders)
Sit outside and drink water or tea without your phone
Do 5–10 minutes of deep breathing (inhale 4 seconds, exhale 6)
Stretch your shoulders, neck, and lower back
Listen to calming music or a short podcast episode
Journal your frustrations instead of bottling them up
Text a friend who understands puppy chaos
Remind yourself: this stage is temporary
Set a timer and do absolutely nothing for 10 minutes
Look at photos from the first day you brought your puppy home (perspective shift helps)
You’re not stepping away from responsibility. You’re stepping away so you can show back up steady. And steady energy is one of the best gifts you can give your puppy.
New Puppy Owners Feeling Stressed Need Patience & Possibly Training
If your frustrations are related to crate training, potty training or puppy nipping…these are all issues that should resolve with more training and age!
However, it is possible you find that the dog's breed is simply not for you. Again, we strive to educate our puppy parents beforehand and encourage everyone to do their own research on breeds and the development or behavioral stages of puppyhood, but it is always possible for someone to fail to grasp exactly what it looks like to own a dog.
If your frustration stems from having to plan care for your dog when you go out or on a trip, if you feel annoyed that your dog wants to be with your all the time and follows you from room to room, etc. then these may be issues that will not resolve with time.
While you can expect your pups’ manners to greatly improve with age and training, some dogs are a relatively high maintenance dog breed so adjusting your schedule to meet their exercise and social needs will be a common thread even into adulthood.

One common trait among reputable breeders is that they are typically willing (and is often stated in a contract), to stand by their pups and take their dogs back at any time for any reason.
So if the absolute worse comes to worst, safely rehoming your pup is an option if you have purchased him / her from a quality breeder. We strongly encourage every owner to meet with a trainer before taking this step as a good trainer can both help you with the nuts and bolts of training your pup but can also give you realistic feedback on your pups’ overall temperament.
Consider Puppy Matching to Prevent Stressful Situations
Perhaps you are a very low key person who is mostly sedentary, but you have a pup who is on the high energy side and needs a lot of exercise and stimulation. Even as your pups’ manners improve, you may find that his energy level is not a good fit with yours.
As an aside, this is why we strongly emphasize temperament and waiting until the pups are old enough to complete a temperament test before matching them with their respective owners.
The First Few Weeks & Months are the Hardest Mentally
In conclusion, it is very normal for puppy owners to feel overwhelmed in the first weeks and months with their new addition. The vast majority of overwhelming issues are related to puppyhood and are able to be resolved with training and time. To avoid some of these issues, know what questions to ask before buying your puppy.
Also, make sure you have enough time to take care of dog and not leave them home alone all day.
Many owners have been on the brink of throwing in the towel, but thanks to their resolve, end up with a well-mannered companion for years to come once their dood grows up. Hang in there and this can be your story too!
Authored by the JLDD Team
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